Tofu with Spinach & Chicken

Simple steps to follow:

 

 

Tofu with Spinach & Chicken

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(YIELD: Makes 1-2 servings)

Ingredients:

• Firm tofu ( cut into cubes) – 1 block
• Chicken breast (cut into thin cutlets) – 60 grams
• Spinach (cut into 2-inch) – 1 bunch
• Carrot (cut into pieces) – 1 medium size carrot
• Goji berries – 1 tablespoon
• Garlic (finely chopped) – 1 clove
• Oil – 3 tablespoons

Seasoning

• Chicken stock or water – 1/3 cup
• Oyster sauce – 2 teaspoons
• Soy sauce – 1 teaspoon
• Dark soy sauce – 1 teaspoon
• Fish sauce – 2 teaspoons

Marinade

• Soy sauce – 1 teaspoon
• Sesame oil – 1 teaspoon

 

Instructions:

1. In a bowl, combine marinade ingredients together and add in chicken cutlet. Mix everything together and marinade for 1 hour or overnight. Set aside.

2. Wrap tofu in a clean towel and press tofu to drain and discard the liquid. Cut tofu into cubes and place onto a plate.

3. Place the saucepan over medium-high heat and add 3 tablespoons of oil, heat until hot. Gently place tofu in oil using metal tongs. Fry tofu until golden about 3-4 minutes. Drain tofu on a plate lined with paper towels. Set aside.

4. Heat remaining 1 tablespoon oil into the pan, add in garlic and stir-fry for 1 minute until fragrant. Stir in chicken and fry for 1-2 minutes.

5. Then, add the carrots and spinach, stir for 1-2 minutes until the leaves are almost wilted.

6. Stir in the seasoning and stir fry everything together until evenly coated for about a minute. Add in fried tofu & goji berries, give it a quick stir for about 30 seconds. Dish up in a serving plate.

7. Serve warm with steamed rice.