Fried Rice with Long Beans
Simple steps to follow:
Prepared all the ingredients.
Heat 2 tablespoons oil in a pan over high heat. Add the anchovy and stir-fry for 1-2 minutes, until slightly brown. Remove and set aside.
Heat the remaining oil in the same pan over medium high heat, add in the garlic and stir-fry for 30 seconds.
Add long bean and a dash of pepper.
Stir fry for 1-2 minutes. Do not over cooked the long beans. Remove and set side.
Reheat the remaining oil and add 1 tablespoon oil in the pan over medium high heat. Cracked 2 eggs and scramble until the egg is just set (do not overcook the eggs).
Add the cooked rice and fry the rice with the egg for 4-5 minutes until heated through. Use stir fry spoon to gently tap and break up rice or any clump.
Then add the seasoning mixture in the rice and mix everything together until well combined for 2-3 minutes.
Add in long beans and combined everything together until the rice is coated with all the ingredients for 30 seconds.
Remove from heat and transfer to a serving plate.
Fried Rice with Long Beans
(YIELD: Makes 1 serving)
Ingredients:
- Cooked rice – 1 1/2 cups
- Long bean (cut into small size 1/4 inch) – 1/2 cup
- Garlic (finely chopped) – 1 clove
- Black or white pepper – a dash
- Egg – 2 eggs
- Dried anchovy (washed) – 25 grams
- Oil – 3 tablespoons
Seasoning
- Light soy sauce – 1 teaspoon
- Fish sauce – 1 teaspoon
- Sea salt – a pinch
To serve
- Cucumber (sliced) – 20 grams
- Sambal
Instructions:
1. Heat 2 tablespoons oil in a pan over high heat. Add the anchovy and stir-fry for 1-2 minutes, until slightly brown. Remove and set aside.
2. Heat the remaining oil in the same pan over medium high heat, add in the garlic and stir-fry for 30 seconds. Add long bean and a dash of pepper, stir fry for 1-2 minutes. Do not over cooked the long beans. Remove and set side.
3. Reheat the remaining oil and add 1 tablespoon oil in the pan over medium high heat. Cracked 2 eggs and scramble until the egg is just set (do not overcook the eggs). Add the cooked rice and fry the rice with the egg for 4-5 minutes until heated through. Use stir fry spoon to gently tap and break up rice or any clump.
4. Then add the seasoning mixture in the rice and mix everything together until well combined for 2-3 minutes. Add in long beans and combined everything together until the rice is coated with all the ingredients for 30 seconds. Remove from heat and transfer to a serving plate.
5. Top the rice with fried anchovy and serve with cucumber and sambal.
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